Is Chocolate Keto?
The ketogenic diet has gained enormous popularity over the past couple of years and involves a specific macronutrient ratio: eating a high fat diet, with moderate protein and very low...Read more
9 Mistakes People Make on the Keto Diet (How Many Of Them Are You Making Right Now?)
About as quickly as we opened shop (about 2.5 years ago now), we had customers asking for sugar free chocolate options. Whether they were diabetic, looking to reduce added sugar...Read more
Is Chocolate Healthy?
Chocolate has been thrown in the "junk food" category for most of the past century until new health benefits came to light recently about incredible nutrients and health benefits of...Read more
5 Healthy Chocolate Mug Cakes (Keto, Paleo, Gluten Free & Vegan Options)
We all ascribe to different ways of eating. While some people prefer a high fat/low carb ketogenic diet, others prefer to count calories. Some people don't give much thought to...Read more
11 Drool-Worthy Vegan Dessert Recipes You Need To Make Right Now
When you first try on a vegan lifestyle, it may seem like all you can find are the things you cannot eat. However, as you do more research you may...Read more
5 Best Sugar Free Treats You Can Eat on Keto (& are Local!)
You'd be surprised at how many local businesses are making incredible products in our city let alone keto desserts to buy. Whether you're dipping your toes in the ketogenic pool...Read more
6 Amazing Calgary-Based Chocolatiers You Won't Believe Are Local
There's magic in unwrapping a piece of chocolate that has an origin story, a face to the name, and was handcrafted by someone passionately working to drive our economy forward through small business. It's more than commerce, it's connection. That's why we wanted to highlight 6 local chocolatiers that you may or may not have heard of or purchased from, but definitely need to be on your "it" list the next time you're looking for a delicious gift or to satisfy a craving.Read more